Can You Get Too Much Vitamin C?

Restorative vitamin C therapy can appear harmful at very first blush. A healthy man needs to consume about 90 mg of ascorbic acid; and a healthy woman should take in about 75 mg per day.

For restorative functions, it's believed that you need to take as much as 1,000 mg every six hours. So exactly what's reality and what's fiction? This article will analyze truths and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually looked into using Vitamin C for medical function, writes in his book Treating the Incurable: Vitamin C, Transmittable Diseases and Toxic substances, that ascorbic acid is "among the safest and least hazardous treatments that can be administered to a patient on a regular basis."

Another doctor keeps in mind that over 20,000 clients treated with the incredibly vitamin experienced a "impressive lack of systemic difficulties" besides a couple of moderate side effects when they got intravenous dosages varying from 4,000 to over 200,000 mg in a day consisting of acid stomach or a moderate rash.

So, the science is pointing to safety in vitamin C treatment, however we've just scratched the surface of the misconceptions. Let's look at a few common ones and their counterclaims to see the genuine factor behind ascorbic acid treatment.

Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: One study showed that men actually minimized their opportunities of kidney stones for every single 1 milligram of vitamin C in their blood stream. Another research study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when ladies were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, it appears that vitamin C assists instead of impedes health. It's been recommended in several studies that vitamin C helps cancer patients restore their strength and wellness quicker. Newer research argues that increasing the dose of ascorbic acid in fact assists improve longevity.

Misconception: You can decline a donated organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C assists transplant recipients avoid a severe problem that leads to organ rejection. One research study suggests a day-to-day dosage of just 500 mg of vitamin C coupled with 400 mg of vitamin E minimizes a very common negative effects referred to as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. Vitamin C Therapy 4U It is necessary to evaluate the claims of any medical research study with a hesitant eye.

At age 39, Tim Coursey's bro John was identified with occlusive heart disease and had to sustain multiple surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing heart disease and convinced his sibling to follow it. The bros now look for to educate others about the advantages of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Healing vitamin C therapy can seem dangerous at first blush. Misconception: You can establish kidney stones from consuming too much vitamin C.

Fact: One study showed research study revealed actually guys in fact chances of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 ladies for 14 years showed no increase in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, reality seems once again vitamin C helps rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his bro to follow it.

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